{"id":1569,"date":"2024-10-04T18:22:04","date_gmt":"2024-10-04T18:22:04","guid":{"rendered":"https:\/\/tirinha.com\/?p=1569"},"modified":"2025-05-21T13:47:33","modified_gmt":"2025-05-21T13:47:33","slug":"%d0%bb%d1%83%d1%87%d1%88%d0%b8%d0%b5-%d0%bf%d1%80%d0%b8%d0%bb%d0%be%d0%b6%d0%b5%d0%bd%d0%b8%d1%8f-%d0%b4%d0%bb%d1%8f-%d1%82%d0%b5%d1%81%d1%82%d0%be%d0%b2-%d0%bd%d0%b0-%d0%b1%d0%b5%d1%80%d0%b5%d0%bc","status":"publish","type":"post","link":"https:\/\/tirinha.com\/ru\/1569\/os-melhores-aplicativos-de-teste-de-gravidez\/","title":{"rendered":"\u041b\u0443\u0447\u0448\u0438\u0435 \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u044f \u0434\u043b\u044f \u0442\u0435\u0441\u0442\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u044f \u043d\u0430 \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u044c"},"content":{"rendered":"<p>\u041f\u043e\u0437\u0434\u0440\u0430\u0432\u043b\u044f\u044e! \u0412\u0430\u0448 \u0442\u0435\u0441\u0442 \u043d\u0430\u0447\u043d\u0435\u0442\u0441\u044f \u0447\u0435\u0440\u0435\u0437 \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u0441\u0435\u043a\u0443\u043d\u0434, \u0441\u043c\u043e\u0442\u0440\u0438\u0442\u0435 \u0438\u043d\u0441\u0442\u0440\u0443\u043a\u0446\u0438\u0438 \u043d\u0438\u0436\u0435. <\/p>\n\n\n\n<style>\n.botao-container {\n    display: flex;\n    justify-content: center;\n    margin: 20px 0; \/* Espa\u00e7amento opcional *\/\n}\n\n.botao-estilizado {\n    display: inline-block;\n    padding: 12px 24px;\n    font-size: 18px;\n    font-weight: bold;\n    font-family: Arial, sans-serif; \/* Fonte Arial *\/\n    color: white;\n    background: linear-gradient(145deg, #25D366, #128C7E); \/* Cores do WhatsApp *\/\n    border-radius: 8px;\n    box-shadow: 4px 4px 10px rgba(0, 0, 0, 0.2), \n                -2px -2px 5px rgba(255, 255, 255, 0.2);\n    text-decoration: none;\n    transition: all 0.3s ease-in-out;\n    text-align: center;\n}\n\n.botao-estilizado:hover {\n    background: linear-gradient(145deg, #128C7E, #075E54); \/* Tons mais escuros no hover *\/\n    box-shadow: 2px 2px 8px rgba(0, 0, 0, 0.3), \n                -1px -1px 4px rgba(255, 255, 255, 0.1);\n    transform: translateY(-3px);\n}\n<\/style>\n\n<div class=\"botao-container\">\n    <a href=\"https:\/\/tirinha.com\/en\/1219\/aplicativo-de-teste-de-gravidez\/\" class=\"botao-estilizado\">\u041f\u0420\u041e\u0419\u0422\u0418 \u0422\u0415\u0421\u0422<\/a>\n<\/div>\n\n\n\n<p>\u0412 \u0441\u043b\u0443\u0447\u0430\u0435 \u0442\u0435\u0441\u0442\u043e\u0432 \u043d\u0430 \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u044c \u0441\u0443\u0449\u0435\u0441\u0442\u0432\u0443\u0435\u0442 \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u0439, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043c\u043e\u0433\u0443\u0442 \u043f\u043e\u043c\u043e\u0447\u044c \u0436\u0435\u043d\u0449\u0438\u043d\u0430\u043c \u043e\u0442\u0441\u043b\u0435\u0436\u0438\u0432\u0430\u0442\u044c \u0441\u0432\u043e\u0439 \u043c\u0435\u043d\u0441\u0442\u0440\u0443\u0430\u043b\u044c\u043d\u044b\u0439 \u0446\u0438\u043a\u043b, \u043f\u0440\u043e\u0433\u043d\u043e\u0437\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u043b\u0443\u0447\u0448\u0435\u0435 \u0432\u0440\u0435\u043c\u044f \u0434\u043b\u044f \u0437\u0430\u0447\u0430\u0442\u0438\u044f \u0438 \u0434\u0430\u0436\u0435 \u0443\u043a\u0430\u0437\u044b\u0432\u0430\u0442\u044c \u043d\u0430 \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u0443\u044e \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u044c, \u0434\u0435\u043b\u0430\u044f \u044d\u0442\u043e\u0442 \u043f\u0440\u043e\u0446\u0435\u0441\u0441 \u043c\u0435\u043d\u0435\u0435 \u0442\u0440\u0435\u0432\u043e\u0436\u043d\u044b\u043c \u0438 \u0431\u043e\u043b\u0435\u0435 \u0438\u043d\u0444\u043e\u0440\u043c\u0430\u0442\u0438\u0432\u043d\u044b\u043c. <\/p>\n\n\n\n<p>\u0425\u043e\u0442\u044f \u044d\u0442\u0438 \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u044f \u043d\u0435 \u0437\u0430\u043c\u0435\u043d\u044f\u044e\u0442 \u043a\u043b\u0438\u043d\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u043e\u0441\u043c\u043e\u0442\u0440\u044b, \u043e\u043d\u0438 \u043f\u0440\u0435\u0434\u043b\u0430\u0433\u0430\u044e\u0442 \u0434\u043e\u0441\u0442\u0443\u043f\u043d\u044b\u0439 \u0441\u043f\u043e\u0441\u043e\u0431 \u043e\u0442\u0441\u043b\u0435\u0436\u0438\u0432\u0430\u043d\u0438\u044f \u043f\u0440\u0438\u0437\u043d\u0430\u043a\u043e\u0432 \u0438 \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u043e\u0432. <\/p>\n\n\n\n<p>\u0412 \u044d\u0442\u043e\u0439 \u0441\u0442\u0430\u0442\u044c\u0435 \u043c\u044b \u0440\u0430\u0441\u0441\u043c\u043e\u0442\u0440\u0438\u043c \u043b\u0443\u0447\u0448\u0438\u0435 \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u044f \u0434\u043b\u044f \u0442\u0435\u0441\u0442\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u044f \u043d\u0430 \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u044c, \u0434\u043e\u0441\u0442\u0443\u043f\u043d\u044b\u0435 \u0434\u043b\u044f \u0441\u043a\u0430\u0447\u0438\u0432\u0430\u043d\u0438\u044f, \u0438 \u0438\u0445 \u043e\u0441\u043d\u043e\u0432\u043d\u044b\u0435 \u0444\u0443\u043d\u043a\u0446\u0438\u0438.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">1. <strong>Glow Nurture: \u0411\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u044c \u0438 \u0444\u0435\u0440\u0442\u0438\u043b\u044c\u043d\u043e\u0441\u0442\u044c<\/strong><\/h3>\n\n\n\n<p>\u0422\u041e <strong>\u0421\u0438\u044f\u043d\u0438\u0435 \u0412\u043e\u0441\u043f\u0438\u0442\u0430\u043d\u0438\u0435<\/strong> \u043e\u0434\u043d\u043e \u0438\u0437 \u0441\u0430\u043c\u044b\u0445 \u043f\u043e\u043f\u0443\u043b\u044f\u0440\u043d\u044b\u0445 \u0438 \u043f\u043e\u043b\u043d\u044b\u0445 \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u0439 \u0434\u043b\u044f \u0442\u0435\u0445, \u043a\u0442\u043e \u0445\u043e\u0447\u0435\u0442 \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u0444\u0435\u0440\u0442\u0438\u043b\u044c\u043d\u043e\u0441\u0442\u044c \u0438 \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u044c. <\/p>\n\n\n\n<p>\u041f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u0435 \u0438\u043c\u0435\u0435\u0442 \u0443\u0434\u043e\u0431\u043d\u044b\u0439 \u0438\u043d\u0442\u0435\u0440\u0444\u0435\u0439\u0441, \u0432 \u043a\u043e\u0442\u043e\u0440\u043e\u043c \u043b\u0435\u0433\u043a\u043e \u043e\u0440\u0438\u0435\u043d\u0442\u0438\u0440\u043e\u0432\u0430\u0442\u044c\u0441\u044f, \u0438 \u043e\u0441\u043d\u0430\u0449\u0435\u043d\u043e \u0440\u044f\u0434\u043e\u043c \u0444\u0443\u043d\u043a\u0446\u0438\u0439, \u043f\u043e\u043c\u043e\u0433\u0430\u044e\u0449\u0438\u0445 \u0436\u0435\u043d\u0449\u0438\u043d\u0430\u043c \u043e\u0442\u0441\u043b\u0435\u0436\u0438\u0432\u0430\u0442\u044c \u043c\u0435\u043d\u0441\u0442\u0440\u0443\u0430\u043b\u044c\u043d\u044b\u0435 \u0446\u0438\u043a\u043b\u044b \u0438 \u043f\u043e\u043d\u0438\u043c\u0430\u0442\u044c \u0441\u0432\u043e\u0439 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c. <\/p>\n\n\n\n<p>Glow Nurture \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u0435\u0442 \u0440\u0435\u0433\u0438\u0441\u0442\u0440\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u0435\u0436\u0435\u0434\u043d\u0435\u0432\u043d\u044b\u0435 \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u044b, \u0442\u0430\u043a\u0438\u0435 \u043a\u0430\u043a \u0438\u0437\u043c\u0435\u043d\u0435\u043d\u0438\u044f \u043d\u0430\u0441\u0442\u0440\u043e\u0435\u043d\u0438\u044f, \u0441\u043d\u0430 \u0438 \u0442\u0435\u043c\u043f\u0435\u0440\u0430\u0442\u0443\u0440\u044b \u0442\u0435\u043b\u0430, \u2014 \u0444\u0430\u043a\u0442\u043e\u0440\u044b, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043f\u043e\u043c\u043e\u0433\u0430\u044e\u0442 \u043f\u0440\u0435\u0434\u0441\u043a\u0430\u0437\u0430\u0442\u044c \u043d\u0430\u0438\u0431\u043e\u043b\u0435\u0435 \u0431\u043b\u0430\u0433\u043e\u043f\u0440\u0438\u044f\u0442\u043d\u044b\u0439 \u043c\u043e\u043c\u0435\u043d\u0442 \u0434\u043b\u044f \u0437\u0430\u0447\u0430\u0442\u0438\u044f \u0438, \u0441\u043b\u0435\u0434\u043e\u0432\u0430\u0442\u0435\u043b\u044c\u043d\u043e, \u0432\u0435\u0440\u043e\u044f\u0442\u043d\u043e\u0441\u0442\u044c \u043d\u0430\u0441\u0442\u0443\u043f\u043b\u0435\u043d\u0438\u044f \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0438.<\/p>\n\n\n\n<p>\u041a\u0440\u043e\u043c\u0435 \u0442\u043e\u0433\u043e, \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u0435 \u043f\u0440\u0435\u0434\u043b\u0430\u0433\u0430\u0435\u0442 \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0435 \u0441\u043e\u043e\u0431\u0449\u0435\u0441\u0442\u0432\u043e, \u0433\u0434\u0435 \u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u0435\u043b\u0438 \u043c\u043e\u0433\u0443\u0442 \u0434\u0435\u043b\u0438\u0442\u044c\u0441\u044f \u043e\u043f\u044b\u0442\u043e\u043c \u0438 \u043f\u043e\u043b\u0443\u0447\u0430\u0442\u044c \u044d\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u0443\u044e \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u043a\u0443. <\/p>\n\n\n\n<p>\u041e\u043d \u0442\u0430\u043a\u0436\u0435 \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u0435\u0442 \u0432\u0440\u0430\u0447\u0430\u043c \u043f\u043e\u043b\u0443\u0447\u0430\u0442\u044c \u0434\u043e\u0441\u0442\u0443\u043f \u043a \u0434\u0430\u043d\u043d\u044b\u043c, \u043e\u0431\u043b\u0435\u0433\u0447\u0430\u044f \u043e\u0431\u043c\u0435\u043d \u0432\u0430\u0436\u043d\u043e\u0439 \u0438\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u0435\u0439 \u043c\u0435\u0436\u0434\u0443 \u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u0435\u043b\u044f\u043c\u0438 \u0438 \u0438\u0445 \u043b\u0435\u0447\u0430\u0449\u0438\u043c\u0438 \u0432\u0440\u0430\u0447\u0430\u043c\u0438.<\/p>\n\n\n\n<p><strong>\u0414\u043e\u0441\u0442\u0443\u043f\u043d\u044b\u0435 \u043f\u043b\u0430\u0442\u0444\u043e\u0440\u043c\u044b<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"https:\/\/apps.apple.com\/br\/app\/nurture-pregnancy-week-by-week\/id882398397\">iOS<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.glow.android.nurture&amp;hl=en#:~:text=Meet%20Glow%20Nurture%20-%20your%20AI-powered%20pregnancy%20tracker,%20due%20date\">\u0410\u043d\u0434\u0440\u043e\u0438\u0434<\/a><\/strong><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">2. <strong>\u041f\u043e\u0434\u0441\u043a\u0430\u0437\u043a\u0430: \u041c\u0435\u043d\u0441\u0442\u0440\u0443\u0430\u043b\u044c\u043d\u044b\u0439 \u0446\u0438\u043a\u043b \u0438 \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u044c<\/strong><\/h3>\n\n\n\n<p>\u0422\u041e <strong>\u0417\u0430\u0446\u0435\u043f\u043a\u0430<\/strong> \u0438\u0437\u0432\u0435\u0441\u0442\u0435\u043d \u0441\u0432\u043e\u0435\u0439 \u0442\u043e\u0447\u043d\u043e\u0441\u0442\u044c\u044e \u0432 \u043f\u0440\u043e\u0433\u043d\u043e\u0437\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u0438 \u043c\u0435\u043d\u0441\u0442\u0440\u0443\u0430\u043b\u044c\u043d\u044b\u0445 \u0446\u0438\u043a\u043b\u043e\u0432 \u0438 \u0444\u0435\u0440\u0442\u0438\u043b\u044c\u043d\u044b\u0445 \u0434\u043d\u0435\u0439. \u0418\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u044f \u0442\u0430\u043a\u0438\u0435 \u0434\u0430\u043d\u043d\u044b\u0435, \u043a\u0430\u043a \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u044b, \u0431\u0430\u0437\u0430\u043b\u044c\u043d\u0430\u044f \u0442\u0435\u043c\u043f\u0435\u0440\u0430\u0442\u0443\u0440\u0430 \u0438 \u043d\u0430\u0441\u0442\u0440\u043e\u0435\u043d\u0438\u0435, \u043e\u043d \u043c\u043e\u0436\u0435\u0442 \u0432\u044b\u044f\u0432\u043b\u044f\u0442\u044c \u0437\u0430\u043a\u043e\u043d\u043e\u043c\u0435\u0440\u043d\u043e\u0441\u0442\u0438 \u0432 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0435 \u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u0435\u043b\u044f, \u0447\u0442\u043e \u043f\u043e\u043b\u0435\u0437\u043d\u043e \u043a\u0430\u043a \u0434\u043b\u044f \u0442\u0435\u0445, \u043a\u0442\u043e \u0445\u043e\u0447\u0435\u0442 \u0437\u0430\u0431\u0435\u0440\u0435\u043c\u0435\u043d\u0435\u0442\u044c, \u0442\u0430\u043a \u0438 \u0434\u043b\u044f \u0442\u0435\u0445, \u043a\u0442\u043e \u0445\u043e\u0447\u0435\u0442 \u0438\u0437\u0431\u0435\u0436\u0430\u0442\u044c \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0438. <\/p>\n\n\n\n<p>\u041f\u043e\u044d\u0442\u043e\u043c\u0443 \u0432 \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u0438 \u0442\u0430\u043a\u0436\u0435 \u043f\u0440\u0435\u0434\u0443\u0441\u043c\u043e\u0442\u0440\u0435\u043d \u0440\u0435\u0436\u0438\u043c \u00ab\u0411\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u044c\u00bb, \u0432 \u043a\u043e\u0442\u043e\u0440\u043e\u043c \u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u0435\u043b\u044c \u043c\u043e\u0436\u0435\u0442 \u0441\u043b\u0435\u0434\u0438\u0442\u044c \u0437\u0430 \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u0435\u043c \u043f\u043b\u043e\u0434\u0430 \u043d\u0430 \u0440\u0430\u0437\u043d\u044b\u0445 \u0441\u0442\u0430\u0434\u0438\u044f\u0445 \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0438.<\/p>\n\n\n\n<p>\u0412 \u043e\u0442\u043b\u0438\u0447\u0438\u0435 \u043e\u0442 \u0434\u0440\u0443\u0433\u0438\u0445 \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u0439, Clue \u043d\u0435 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0435\u0442 \u0433\u0435\u043d\u0434\u0435\u0440\u043d\u044b\u0435 \u043a\u043b\u0438\u0448\u0435, \u044f\u0432\u043b\u044f\u044f\u0441\u044c \u043d\u0435\u0439\u0442\u0440\u0430\u043b\u044c\u043d\u044b\u043c \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u0435\u043c, \u043d\u0430\u0446\u0435\u043b\u0435\u043d\u043d\u044b\u043c \u043d\u0430 \u043e\u0445\u0432\u0430\u0442 \u0440\u0430\u0437\u043d\u043e\u043e\u0431\u0440\u0430\u0437\u043d\u043e\u0439 \u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u0435\u043b\u044c\u0441\u043a\u043e\u0439 \u0431\u0430\u0437\u044b. <\/p>\n\n\n\n<p>\u0415\u0449\u0435 \u043e\u0434\u043d\u043e\u0439 \u043e\u0442\u043b\u0438\u0447\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0439 \u0447\u0435\u0440\u0442\u043e\u0439 \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u043d\u0430\u0443\u0447\u043d\u044b\u0439 \u043f\u043e\u0434\u0445\u043e\u0434, \u043e\u0441\u043d\u043e\u0432\u0430\u043d\u043d\u044b\u0439 \u043d\u0430 \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u044f\u0445, \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u044e\u0449\u0438\u0445 \u043f\u0440\u0435\u0434\u043e\u0441\u0442\u0430\u0432\u043b\u044f\u0442\u044c \u0434\u043e\u0441\u0442\u043e\u0432\u0435\u0440\u043d\u0443\u044e \u0438\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u044e.<\/p>\n\n\n\n<p><strong>\u0414\u043e\u0441\u0442\u0443\u043f\u043d\u044b\u0435 \u043f\u043b\u0430\u0442\u0444\u043e\u0440\u043c\u044b<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"https:\/\/apps.apple.com\/br\/app\/clue-calend%C3%A1rio-menstrual\/id657189652\">iOS<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.clue.android&amp;hl=pt#:~:text=Com%20o%20Clue%20calend%C3%A1rio%20menstrual,%20voc%C3%AA%20observa%20seu%20ciclo%20menstrual\">\u0410\u043d\u0434\u0440\u043e\u0438\u0434<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/helloclue.com\/pt#:~:text=Clue:%20Calend%C3%A1rio%20Menstrual%20e%20de%20Ovula%C3%A7%C3%A3o%20para%20iOS,%20Android%20e\">\u0412\u0435\u0431-\u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u0435<\/a><\/strong><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">3. <strong>\u041e\u0432\u0438\u044f: \u0411\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u044c \u0438 \u0444\u0435\u0440\u0442\u0438\u043b\u044c\u043d\u043e\u0441\u0442\u044c<\/strong><\/h3>\n\n\n\n<p>\u0422\u041e <strong>\u041e\u0432\u0438\u044f<\/strong> \u2014 \u044d\u0442\u043e \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u0435, \u043f\u0440\u0435\u0434\u043d\u0430\u0437\u043d\u0430\u0447\u0435\u043d\u043d\u043e\u0435 \u043a\u0430\u043a \u0434\u043b\u044f \u043c\u043e\u043d\u0438\u0442\u043e\u0440\u0438\u043d\u0433\u0430 \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0438, \u0442\u0430\u043a \u0438 \u0444\u0435\u0440\u0442\u0438\u043b\u044c\u043d\u043e\u0441\u0442\u0438, \u043f\u0440\u0435\u0434\u043e\u0441\u0442\u0430\u0432\u043b\u044f\u044e\u0449\u0435\u0435 \u043d\u0430\u0434\u0435\u0436\u043d\u0443\u044e \u043f\u043b\u0430\u0442\u0444\u043e\u0440\u043c\u0443 \u0434\u043b\u044f \u043e\u0442\u0441\u043b\u0435\u0436\u0438\u0432\u0430\u043d\u0438\u044f \u043c\u0435\u043d\u0441\u0442\u0440\u0443\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0446\u0438\u043a\u043b\u0430 \u0438 \u0434\u0440\u0443\u0433\u0438\u0445 \u0444\u0430\u043a\u0442\u043e\u0440\u043e\u0432, \u0441\u0432\u044f\u0437\u0430\u043d\u043d\u044b\u0445 \u0441 \u0440\u0435\u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0438\u0432\u043d\u044b\u043c \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435\u043c. <\/p>\n\n\n\n<p>\u041e\u0434\u043d\u0430\u043a\u043e, \u043f\u043e\u043c\u0438\u043c\u043e \u043f\u0440\u043e\u0433\u043d\u043e\u0437\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u044f \u0444\u0435\u0440\u0442\u0438\u043b\u044c\u043d\u044b\u0445 \u0434\u043d\u0435\u0439, Ovia \u043f\u0440\u0435\u0434\u043b\u0430\u0433\u0430\u0435\u0442 \u0440\u044f\u0434 \u043e\u0431\u0440\u0430\u0437\u043e\u0432\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0445 \u0438\u043d\u0441\u0442\u0440\u0443\u043c\u0435\u043d\u0442\u043e\u0432, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043f\u043e\u043c\u043e\u0433\u0430\u044e\u0442 \u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u0435\u043b\u044f\u043c \u043b\u0443\u0447\u0448\u0435 \u043f\u043e\u043d\u044f\u0442\u044c \u043f\u0440\u043e\u0446\u0435\u0441\u0441 \u043e\u0432\u0443\u043b\u044f\u0446\u0438\u0438 \u0438 \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0438.<\/p>\n\n\n\n<p>\u041a\u0440\u043e\u043c\u0435 \u0442\u043e\u0433\u043e, \u043a\u043e\u0433\u0434\u0430 \u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u0435\u043b\u044c \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u0430, \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u0435 \u043f\u0435\u0440\u0435\u043a\u043b\u044e\u0447\u0430\u0435\u0442\u0441\u044f \u0432 \u0440\u0435\u0436\u0438\u043c \u00ab\u0411\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u044c\u00bb, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u043f\u0440\u0435\u0434\u043e\u0441\u0442\u0430\u0432\u043b\u044f\u0435\u0442 \u0435\u0436\u0435\u0434\u043d\u0435\u0432\u043d\u044b\u0435 \u0441\u043e\u0432\u0435\u0442\u044b, \u0438\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u044e \u043e \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u0438 \u0440\u0435\u0431\u0435\u043d\u043a\u0430 \u0438 \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u0435\u0442 \u043d\u0430\u0441\u0442\u0440\u0430\u0438\u0432\u0430\u0442\u044c \u043a\u043e\u043d\u0442\u0435\u043d\u0442 \u0432 \u0441\u043e\u043e\u0442\u0432\u0435\u0442\u0441\u0442\u0432\u0438\u0438 \u0441\u043e \u0441\u0442\u0430\u0434\u0438\u0435\u0439 \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0438.<\/p>\n\n\n\n<p>\u0412 \u043a\u043e\u043d\u0446\u0435 \u043a\u043e\u043d\u0446\u043e\u0432, Ovia \u2014 \u044d\u0442\u043e \u0433\u0438\u0431\u043a\u043e \u043d\u0430\u0441\u0442\u0440\u0430\u0438\u0432\u0430\u0435\u043c\u044b\u0439 \u0438\u043d\u0441\u0442\u0440\u0443\u043c\u0435\u043d\u0442 \u0441 \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u0438\u043c\u0438 \u0432\u0430\u0440\u0438\u0430\u043d\u0442\u0430\u043c\u0438 \u0437\u0430\u043f\u0438\u0441\u0438 \u0434\u0430\u043d\u043d\u044b\u0445, \u0447\u0442\u043e \u0434\u0435\u043b\u0430\u0435\u0442 \u0435\u0433\u043e \u043f\u043e\u043b\u043d\u043e\u0446\u0435\u043d\u043d\u044b\u043c \u0438\u043d\u0441\u0442\u0440\u0443\u043c\u0435\u043d\u0442\u043e\u043c \u0434\u043b\u044f \u043e\u0442\u0441\u043b\u0435\u0436\u0438\u0432\u0430\u043d\u0438\u044f \u0432\u0441\u0435\u0433\u043e \u0440\u0435\u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0438\u0432\u043d\u043e\u0433\u043e \u0446\u0438\u043a\u043b\u0430.<\/p>\n\n\n\n<p><strong>\u0414\u043e\u0441\u0442\u0443\u043f\u043d\u044b\u0435 \u043f\u043b\u0430\u0442\u0444\u043e\u0440\u043c\u044b<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"https:\/\/apps.apple.com\/br\/app\/ovia-fertility-cycle-health\/id570244389#:~:text=Ovia%20can%20predict%20your%20period,%20identify%20your%20fertile%20window,%20and\">iOS<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.ovuline.fertility&amp;hl=pt-BR\">\u0410\u043d\u0434\u0440\u043e\u0438\u0434<\/a><\/strong><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u041a\u0430\u043a \u0440\u0430\u0431\u043e\u0442\u0430\u044e\u0442 \u044d\u0442\u0438 \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u044f?<\/h3>\n\n\n\n<p>\u041a\u043e\u043d\u0435\u0447\u043d\u043e, \u0445\u043e\u0442\u044f \u043f\u043e\u043d\u044f\u0442\u0438\u0435 \u00ab\u0442\u0435\u0441\u0442 \u043d\u0430 \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u044c\u00bb \u0432 <a href=\"https:\/\/tirinha.com\/ru\/1541\/%d0%bb%d1%83%d1%87%d1%88%d0%b8%d0%b5-%d0%bf%d1%80%d0%b8%d0%bb%d0%be%d0%b6%d0%b5%d0%bd%d0%b8%d1%8f-%d0%b4%d0%bb%d1%8f-%d0%bf%d1%80%d0%be%d1%81%d0%bb%d1%83%d1%88%d0%b8%d0%b2%d0%b0%d0%bd%d0%b8%d1%8f-2\/\">\u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u044f \u043c\u043e\u0433\u0443\u0442 \u043f\u043e\u043a\u0430\u0437\u0430\u0442\u044c\u0441\u044f \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u0444\u0443\u0442\u0443\u0440\u0438\u0441\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u043c\u0438<\/a>\u0431\u043e\u043b\u044c\u0448\u0438\u043d\u0441\u0442\u0432\u043e \u044d\u0442\u0438\u0445 \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u0439 \u043d\u0435 \u0432\u044b\u043f\u043e\u043b\u043d\u044f\u044e\u0442 \u043f\u0440\u044f\u043c\u043e\u0439 \u0442\u0435\u0441\u0442 \u043d\u0430 \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u044c.<\/p>\n\n\n\n<p>\u0412\u043c\u0435\u0441\u0442\u043e \u044d\u0442\u043e\u0433\u043e \u043e\u043d\u0438 \u043e\u0441\u043d\u043e\u0432\u0430\u043d\u044b \u043d\u0430 \u043c\u043e\u043d\u0438\u0442\u043e\u0440\u0438\u043d\u0433\u0435 \u043f\u0435\u0440\u0441\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0445 \u0434\u0430\u043d\u043d\u044b\u0445, \u0442\u0430\u043a\u0438\u0445 \u043a\u0430\u043a \u043c\u0435\u043d\u0441\u0442\u0440\u0443\u0430\u043b\u044c\u043d\u044b\u0435 \u0446\u0438\u043a\u043b\u044b, \u0442\u0435\u043c\u043f\u0435\u0440\u0430\u0442\u0443\u0440\u0430 \u0442\u0435\u043b\u0430, \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u044b \u0438 \u043d\u0430\u0441\u0442\u0440\u043e\u0435\u043d\u0438\u0435, \u0434\u043b\u044f \u043f\u0440\u043e\u0433\u043d\u043e\u0437\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u044f 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\u043e\u0431\u0440\u0430\u0437\u043e\u0432\u0430\u0442\u0435\u043b\u044c\u043d\u0430\u044f \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u043a\u0430, \u0430 \u0442\u0430\u043a\u0436\u0435 \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u044c \u043f\u043e\u0434\u0440\u043e\u0431\u043d\u043e\u0433\u043e \u0444\u0438\u043a\u0441\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u044f \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u043e\u0432.<\/p>\n\n\n\n<p>\u041e\u0434\u043d\u0430\u043a\u043e \u0432\u0430\u0436\u043d\u043e \u043f\u043e\u0434\u0447\u0435\u0440\u043a\u043d\u0443\u0442\u044c, \u0447\u0442\u043e \u043d\u0438 \u043e\u0434\u043d\u043e \u0438\u0437 \u044d\u0442\u0438\u0445 \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u0439 \u043d\u0435 \u0434\u043e\u043b\u0436\u043d\u043e \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u044c\u0441\u044f \u0432 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0435 \u0437\u0430\u043c\u0435\u043d\u044b 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\u0422\u0415\u0421\u0422 \u0412 \u0441\u043b\u0443\u0447\u0430\u0435 \u0442\u0435\u0441\u0442\u043e\u0432 \u043d\u0430 \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u044c\u2026 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