{"id":1565,"date":"2024-10-02T13:09:21","date_gmt":"2024-10-02T13:09:21","guid":{"rendered":"https:\/\/tirinha.com\/?p=1565"},"modified":"2025-04-15T14:47:13","modified_gmt":"2025-04-15T14:47:13","slug":"%e3%82%b9%e3%83%9e%e3%83%bc%e3%83%88%e3%83%95%e3%82%a9%e3%83%b3%e3%81%a7%e8%a1%80%e5%9c%a7%e3%82%92%e6%b8%ac%e5%ae%9a%e3%81%a7%e3%81%8d%e3%82%8b%e3%81%8a%e3%81%99%e3%81%99%e3%82%81%e3%82%a2%e3%83%97","status":"publish","type":"post","link":"https:\/\/tirinha.com\/ja\/1565\/os-melhores-aplicativos-para-medir-pressao-arterial-no-celular\/","title":{"rendered":"\u643a\u5e2f\u96fb\u8a71\u3067\u8840\u5727\u3092\u6e2c\u308b\u306e\u306b\u6700\u9069\u306a\u30a2\u30d7\u30ea"},"content":{"rendered":"<p>\u30c6\u30af\u30ce\u30ed\u30b8\u30fc\u306e\u9032\u6b69\u306b\u3088\u308a\u3001\u5065\u5eb7\u30e2\u30cb\u30bf\u30ea\u30f3\u30b0\u306f\u304b\u3064\u3066\u306a\u3044\u307b\u3069\u8eab\u8fd1\u306a\u3082\u306e\u306b\u306a\u308a\u307e\u3057\u305f\u3002\u8840\u5727\u306f\u5fc3\u81d3\u8840\u7ba1\u306e\u5065\u5eb7\u72b6\u614b\u3092\u793a\u3059\u6700\u3082\u91cd\u8981\u306a\u6307\u6a19\u306e\u4e00\u3064\u3067\u3042\u308a\u3001\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u306e\u666e\u53ca\u306b\u3088\u308a\u3001\u643a\u5e2f\u96fb\u8a71\u3067\u7c21\u5358\u306b\u6e2c\u5b9a\u3057\u3001\u30c7\u30fc\u30bf\u3092\u76f4\u63a5\u8ffd\u8de1\u3059\u308b\u3053\u3068\u304c\u53ef\u80fd\u306b\u306a\u308a\u307e\u3057\u305f\u3002. <\/p>\n\n\n\n<p>\u8840\u5727\u3092\u76e3\u8996\u304a\u3088\u3073\u8a18\u9332\u3059\u308b\u306e\u306b\u5f79\u7acb\u3064\u30a2\u30d7\u30ea\u304c\u3044\u304f\u3064\u304b\u958b\u767a\u3055\u308c\u3066\u304a\u308a\u3001\u5065\u5eb7\u72b6\u614b\u3092\u8a73\u3057\u304f\u76e3\u8996\u3057\u305f\u3044\u4eba\u3084\u3001\u9ad8\u8840\u5727\u306a\u3069\u306e\u65e2\u5f80\u75c7\u304c\u3042\u308b\u4eba\u306b\u3068\u3063\u3066\u4fbf\u5229\u306a\u30c4\u30fc\u30eb\u306b\u306a\u308a\u307e\u3059\u3002.<\/p>\n\n\n\n<p>\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u8840\u5727\u3092\u6e2c\u5b9a\u3059\u308b\u306e\u306b\u6700\u9069\u306a\u30a2\u30d7\u30ea\u3001\u305d\u306e\u4e3b\u306a\u6a5f\u80fd\u3001\u304a\u3088\u3073\u5229\u7528\u53ef\u80fd\u306a\u30d7\u30e9\u30c3\u30c8\u30d5\u30a9\u30fc\u30e0\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">1. <strong>\u8840\u5727\u30e2\u30cb\u30bf\u30fc \u2013 Cardio Journal<\/strong><\/h3>\n\n\n\n<p>\u5229\u7528\u53ef\u80fd: <a href=\"https:\/\/play.google.com\/store\/apps\/details?id=melstudio.mpresssure&amp;hl=en-US\">\u30a2\u30f3\u30c9\u30ed\u30a4\u30c9 <\/a>\u305d\u3057\u3066 <a href=\"https:\/\/apps.apple.com\/us\/app\/cardio-journal\/id1342198773\">iOS<\/a><\/p>\n\n\n\n<p>\u30b6 <strong>\u8840\u5727\u30e2\u30cb\u30bf\u30fc \u2013 Cardio Journal<\/strong> \u8840\u5727\u3092\u30e2\u30cb\u30bf\u30ea\u30f3\u30b0\u3059\u308b\u305f\u3081\u306e\u6700\u3082\u4eba\u6c17\u306e\u3042\u308b\u30a2\u30d7\u30ea\u306e 1 \u3064\u3067\u3059\u3002. <\/p>\n\n\n\n<p>\u8840\u5727\u3092\u76f4\u63a5\u6e2c\u5b9a\u3059\u308b\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u5f93\u6765\u306e\u8840\u5727\u8a08\u3067\u6e2c\u5b9a\u3057\u305f\u5024\u3092\u624b\u52d5\u3067\u5165\u529b\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002. <\/p>\n\n\n\n<p>\u4e3b\u306a\u5229\u70b9\u306f\u3001\u6e2c\u5b9a\u5024\u3092\u9577\u671f\u306b\u308f\u305f\u3063\u3066\u4fdd\u5b58\u3001\u6574\u7406\u3001\u8ffd\u8de1\u3067\u304d\u308b\u3053\u3068\u3067\u3059\u3002. <\/p>\n\n\n\n<p>\u3053\u306e\u30a2\u30d7\u30ea\u306f\u3001\u50be\u5411\u3092\u8996\u899a\u5316\u3057\u3084\u3059\u304f\u306a\u308b\u30b0\u30e9\u30d5\u3082\u751f\u6210\u3057\u307e\u3059\u3002\u3053\u308c\u306f\u30e6\u30fc\u30b6\u30fc\u3068\u533b\u5e2b\u306e\u4e21\u65b9\u306b\u3068\u3063\u3066\u5f79\u7acb\u3061\u307e\u3059\u3002.<\/p>\n\n\n\n<p>\u3053\u306e\u30a2\u30d7\u30ea\u306f\u30b7\u30f3\u30d7\u30eb\u3067\u4f7f\u3044\u3084\u3059\u3044\u30a4\u30f3\u30bf\u30fc\u30d5\u30a7\u30fc\u30b9\u3092\u5099\u3048\u3066\u3044\u308b\u305f\u3081\u3001\u5065\u5eb7\u3092\u3088\u308a\u53b3\u5bc6\u306b\u7ba1\u7406\u3057\u305f\u3044\u4eba\u306b\u3068\u3063\u3066\u6700\u9069\u306a\u9078\u629e\u80a2\u3068\u306a\u308a\u307e\u3059\u3002. <\/p>\n\n\n\n<p>\u3055\u3089\u306b\u3001\u6e2c\u5b9a\u524d\u306b\u30b9\u30c8\u30ec\u30b9\u3092\u611f\u3058\u3066\u3044\u305f\u304b\u3001\u85ac\u3092\u670d\u7528\u3057\u3066\u3044\u305f\u304b\u3001\u904b\u52d5\u3057\u3066\u3044\u305f\u304b\u306a\u3069\u306e\u30e1\u30e2\u3092\u6e2c\u5b9a\u5024\u306b\u8ffd\u52a0\u3059\u308b\u3053\u3068\u3082\u3067\u304d\u307e\u3059\u3002.<\/p>\n\n\n\n<p><strong>\u4e3b\u306a\u6a5f\u80fd:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u6e2c\u5b9a\u5024\u306e\u4fdd\u5b58\u3068\u8ffd\u8de1\u3002;<\/li>\n\n\n\n<li>\u6642\u9593\u306e\u7d4c\u904e\u306b\u4f34\u3046\u30c8\u30ec\u30f3\u30c9 \u30c1\u30e3\u30fc\u30c8\u3002;<\/li>\n\n\n\n<li>\u30c7\u30fc\u30bf\u3092 PDF \u307e\u305f\u306f CSV \u30d5\u30a1\u30a4\u30eb\u3068\u3057\u3066\u30a8\u30af\u30b9\u30dd\u30fc\u30c8\u3057\u3066\u533b\u5e2b\u3068\u5171\u6709\u3057\u307e\u3059\u3002;<\/li>\n\n\n\n<li>\u30a4\u30f3\u30bf\u30fc\u30cd\u30c3\u30c8\u63a5\u7d9a\u304c\u306a\u304f\u3066\u3082\u52d5\u4f5c\u3057\u307e\u3059\u3002.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">2. <strong>Qardio \u5fc3\u81d3\u306e\u5065\u5eb7<\/strong><\/h3>\n\n\n\n<p>\u5229\u7528\u53ef\u80fd:  <a href=\"https:\/\/apps.apple.com\/br\/app\/qardio-heart-health\/id855275752\">iOS<\/a><\/p>\n\n\n\n<p>\u30b6 <strong>Qardio \u5fc3\u81d3\u306e\u5065\u5eb7<\/strong> \u3055\u3089\u306b\u9ad8\u5ea6\u306a\u6a5f\u80fd\u3092\u5099\u3048\u3001\u8840\u5727\u306e\u76e3\u8996\u306b\u52a0\u3048\u3066\u3001\u5fc3\u62cd\u6570\u3001\u4f53\u91cd\u3001BMI (\u30dc\u30c7\u30a3\u30de\u30b9\u6307\u6570) \u306a\u3069\u306e\u4ed6\u306e\u5065\u5eb7\u30c7\u30fc\u30bf\u3092\u8ffd\u8de1\u3059\u308b\u6a5f\u80fd\u3082\u5099\u3048\u3066\u3044\u307e\u3059\u3002. <\/p>\n\n\n\n<p>\u4e92\u63db\u6027\u304c\u3042\u308a\u307e\u3059 <strong>\u30ab\u30fc\u30c7\u30a3\u30aa\u30a2\u30fc\u30e0<\/strong>, \u306f\u3001\u8840\u5727\u3092\u76f4\u63a5\u6e2c\u5b9a\u3057\u3001\u30c7\u30fc\u30bf\u3092\u30a2\u30d7\u30ea\u3068\u81ea\u52d5\u7684\u306b\u540c\u671f\u3059\u308b\u30ef\u30a4\u30e4\u30ec\u30b9\u8840\u5727\u8a08\u3067\u3059\u3002.<\/p>\n\n\n\n<p>Qardio \u3092\u4f7f\u7528\u3059\u308b\u3068\u3001\u8a73\u7d30\u306a\u30ec\u30dd\u30fc\u30c8\u3092\u4f5c\u6210\u3057\u3001\u305d\u306e\u60c5\u5831\u3092\u533b\u5e2b\u306b\u81ea\u52d5\u7684\u306b\u9001\u4fe1\u3067\u304d\u308b\u305f\u3081\u3001\u9060\u9694\u30e2\u30cb\u30bf\u30ea\u30f3\u30b0\u304c\u5bb9\u6613\u306b\u306a\u308a\u307e\u3059\u3002. <\/p>\n\n\n\n<p>\u3055\u3089\u306b\u3001\u3053\u306e\u30a2\u30d7\u30ea\u306f\u30c7\u30b8\u30bf\u30eb\u4f53\u91cd\u8a08\u3084\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30c8\u30e9\u30c3\u30ab\u30fc\u306a\u3069\u306e\u4ed6\u306e\u30b9\u30de\u30fc\u30c8\u5065\u5eb7\u30c7\u30d0\u30a4\u30b9\u3068\u4e92\u63db\u6027\u304c\u3042\u308a\u3001\u5065\u5eb7\u306e\u3055\u307e\u3056\u307e\u306a\u5074\u9762\u3092\u4e00\u7b87\u6240\u3067\u76e3\u8996\u3057\u305f\u3044\u4eba\u306b\u3068\u3063\u3066\u6700\u9069\u306a\u30aa\u30d7\u30b7\u30e7\u30f3\u3068\u306a\u308a\u307e\u3059\u3002.<\/p>\n\n\n\n<p><strong>\u4e3b\u306a\u6a5f\u80fd:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>QardioArm \u306a\u3069\u306e\u30b9\u30de\u30fc\u30c8 \u30c7\u30d0\u30a4\u30b9\u3068\u4e92\u63db\u6027\u304c\u3042\u308a\u307e\u3059\u3002;<\/li>\n\n\n\n<li>\u81ea\u52d5\u30c7\u30fc\u30bf\u540c\u671f\u3002;<\/li>\n\n\n\n<li>\u8840\u5727\u3001\u5fc3\u62cd\u6570\u3001\u4f53\u91cd\u306e\u30e2\u30cb\u30bf\u30ea\u30f3\u30b0\u3002;<\/li>\n\n\n\n<li>\u533b\u5e2b\u3068\u5171\u6709\u3059\u308b\u8a73\u7d30\u306a\u30ec\u30dd\u30fc\u30c8\u3002;<\/li>\n\n\n\n<li>\u30e6\u30fc\u30b6\u30fc\u30d5\u30ec\u30f3\u30c9\u30ea\u30fc\u306a\u30a4\u30f3\u30bf\u30fc\u30d5\u30a7\u30fc\u30b9\u3067\u64cd\u4f5c\u3082\u7c21\u5358\u3067\u3059\u3002.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">3. <strong>SmartBP \u2013 \u8840\u5727\u65e5\u8a18<\/strong><\/h3>\n\n\n\n<p>\u5229\u7528\u53ef\u80fd: <a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.smartbloodpressure&amp;hl=pt-BR\">\u30a2\u30f3\u30c9\u30ed\u30a4\u30c9<\/a> \u305d\u3057\u3066 <a href=\"https:\/\/apps.apple.com\/us\/app\/blood-pressure-app-smartbp\/id519076558\">iOS<\/a><\/p>\n\n\n\n<p>\u30b6 <strong>\u30b9\u30de\u30fc\u30c8BP<\/strong> \u8840\u5727\u3092\u30e2\u30cb\u30bf\u30ea\u30f3\u30b0\u3067\u304d\u308b\u3001\u304b\u306a\u308a\u4eba\u6c17\u306e\u30a2\u30d7\u30ea\u3067\u3059\u3002\u307e\u308b\u3067\u2026 <strong>\u8840\u5727\u30e2\u30cb\u30bf\u30fc<\/strong>, \u5727\u529b\u3092\u76f4\u63a5\u6e2c\u5b9a\u3059\u308b\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u6e2c\u5b9a\u5024\u3092\u624b\u52d5\u3067\u8a18\u9332\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002. <\/p>\n\n\n\n<p>\u305d\u306e\u4e3b\u306a\u5229\u70b9\u306f\u3001\u30e6\u30fc\u30b6\u30fc\u30d5\u30ec\u30f3\u30c9\u30ea\u30fc\u306a\u30a4\u30f3\u30bf\u30fc\u30d5\u30a7\u30fc\u30b9\u3068\u3001\u6642\u9593\u306e\u7d4c\u904e\u306b\u4f34\u3046\u30c7\u30fc\u30bf\u306e\u7406\u89e3\u3092\u5bb9\u6613\u306b\u3059\u308b\u8a73\u7d30\u306a\u30b0\u30e9\u30d5\u3092\u751f\u6210\u3067\u304d\u308b\u3053\u3068\u306b\u3042\u308a\u307e\u3059\u3002.<\/p>\n\n\n\n<p>SmartBP \u306e\u4e3b\u306a\u5229\u70b9\u306e 1 \u3064\u306f\u3001Apple Health (iOS \u4e0a) \u304a\u3088\u3073 Google Fit (Android \u4e0a) \u3068\u306e\u7d71\u5408\u3067\u3001\u30e6\u30fc\u30b6\u30fc\u306f\u30a2\u30d7\u30ea\u3092\u3053\u308c\u3089\u306e\u30b7\u30b9\u30c6\u30e0\u306b\u4fdd\u5b58\u3055\u308c\u3066\u3044\u308b\u4ed6\u306e\u5065\u5eb7\u30c7\u30fc\u30bf\u306b\u63a5\u7d9a\u3067\u304d\u307e\u3059\u3002. <\/p>\n\n\n\n<p>\u3053\u306e\u7d71\u5408\u306f\u3001\u3059\u3067\u306b\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u306e\u5065\u5eb7\u6a5f\u80fd\u3092\u4f7f\u7528\u3057\u3066\u6b69\u6570\u3084\u5fc3\u62cd\u6570\u306a\u3069\u306e\u4ed6\u306e\u6307\u6a19\u3092\u8ffd\u8de1\u3057\u3066\u3044\u308b\u4eba\u306b\u3068\u3063\u3066\u4fbf\u5229\u3067\u3059\u3002.<\/p>\n\n\n\n<p><strong>\u4e3b\u306a\u6a5f\u80fd:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u8840\u5727\u6e2c\u5b9a\u5024\u306e\u624b\u52d5\u8a18\u9332\u3002;<\/li>\n\n\n\n<li>\u30b0\u30e9\u30d5\u3068\u30ec\u30dd\u30fc\u30c8\u306e\u751f\u6210\u3002;<\/li>\n\n\n\n<li>Apple Health \u304a\u3088\u3073 Google Fit \u3068\u306e\u7d71\u5408\u3002;<\/li>\n\n\n\n<li>\u533b\u7642\u5c02\u9580\u5bb6\u3068\u30c7\u30fc\u30bf\u3092\u5171\u6709\u3059\u308b\u7c21\u5358\u306a\u65b9\u6cd5\u3002.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u8840\u5727\u30e2\u30cb\u30bf\u30ea\u30f3\u30b0\u306e\u91cd\u8981\u6027<\/h3>\n\n\n\n<p>\u8840\u5727\u306f\u5fc3\u81d3\u8840\u7ba1\u306e\u5065\u5eb7\u72b6\u614b\u3092\u793a\u3059\u4e3b\u8981\u306a\u6307\u6a19\u306e\u4e00\u3064\u3067\u3059\u3002\u8840\u5727\u304c\u9ad8\u3044\u5834\u5408\uff08\u9ad8\u8840\u5727\uff09\u3001\u5fc3\u81d3\u75c5\u3001\u8133\u5352\u4e2d\u3001\u305d\u306e\u4ed6\u306e\u6df1\u523b\u306a\u554f\u984c\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002. 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\u5fc3\u81d3\u306e\u5065\u5eb7<\/strong>, \u30b9\u30de\u30fc\u30c8\u30c7\u30d0\u30a4\u30b9\u3068\u306e\u7d71\u5408\u3084\u8a73\u7d30\u306a\u30ec\u30dd\u30fc\u30c8\u3092\u901a\u3058\u3066\u3001 <strong>\u30b9\u30de\u30fc\u30c8BP<\/strong>, \u76f4\u611f\u7684\u306a\u30a4\u30f3\u30bf\u30fc\u30d5\u30a7\u30fc\u30b9\u3068\u3001Apple Health \u3084 Google Fit \u306a\u3069\u306e\u30d7\u30e9\u30c3\u30c8\u30d5\u30a9\u30fc\u30e0\u3068\u306e\u7d71\u5408\u306b\u3088\u308a\u5b9f\u73fe\u3057\u307e\u3057\u305f\u3002. <\/p>\n\n\n\n<p>\u3053\u308c\u3089\u306e\u30a2\u30d7\u30ea\u306f Android \u3068 iOS \u306e\u4e21\u65b9\u3067\u5229\u7528\u3067\u304d\u308b\u305f\u3081\u3001\u591a\u304f\u306e\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3 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