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Did you know that you can now use an app to measure blood pressure? That's right, control of your health straight from your cell phone.
Technology has favored us in many aspects and another has arrived, no notes in notebooks, you can do application, your schedule.
Mark the measurements, medical follow-up, agility and ease, everything you need in the palm of your hand.
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Blood Pressure Monitor – Health Infinity
Our first darling is the Blood Pressure Monitor app – Health Infinity, it has a super intuitive interface.
And it also has graphics that facilitate the visualization of your measurements, another important point, the measurements are separated by color.
That way, when you need to talk to your doctor, you will already be able to identify the days with the biggest peaks.
In addition to app to measure blood pressure, he has released to PRO users tools that help in other activities.
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Like walking challenges, push-ups, sit-ups and even squats, remembering that any changes that occur will require medical follow-up.
Instant Heart Rate: HR Monito
If you are interested in meeting a application complete to help in the care of your health, this one is for you.
With over 35 million users, the Instant Heart Rate app is top rated on the web.
It also works as heart rate monitor dedicated to getting your pulse.
To know the functionality of the Instant Heart Rate app, we will leave its access at the end of the text.
You can use it today, just use your camera flash to see how healthy you are!
What the app offers:
gauge heartbeat, in just 10 seconds in the wrist zone with precision.
PPG Chart – you can view each heartbeat and BPM.
help in aerobic exercise monitoring, in this way, it manages to optimize the exercise and follow the progress, and even pre and post training.
Another feature that the application offers is the possibility of taking a cardiovascular measurement.
You can program heart rate training zones, i.e. rest, fat burn, or even cardio and peak.
SmartBP
The help that these apps for measuring blood pressure can offer to their users is surprising.
SmartBP works on both iOS and Android systems, however, this version is completely free and has incredible features.
Another interesting feature is the color data chart to identify different ranges of blood pressure.
Likewise, it being low blood pressure, normal blood pressure, high blood pressure, prehypertension and different stages of hypertension.
Another cool feature is the availability of morning and afternoon summary reports.
The app provides the blood pressure data in AM/PM periods per day.
These reports give an easy view of readings at different times of the day, and can also help you understand patterns of blood pressure over time.
Finally, it is very worthwhile to have technology in our daily lives, and all these applications to measure blood pressure also help organize data.
Which makes it easier when you report to your doctor during an appointment.
Blood Pressure Monitor – Health Infinity android / iphone