{"id":1565,"date":"2024-10-02T13:09:21","date_gmt":"2024-10-02T13:09:21","guid":{"rendered":"https:\/\/tirinha.com\/?p=1565"},"modified":"2025-04-15T14:47:13","modified_gmt":"2025-04-15T14:47:13","slug":"%d0%bd%d0%b0%d0%b9-%d0%b4%d0%be%d0%b1%d1%80%d0%b8%d1%82%d0%b5-%d0%bf%d1%80%d0%b8%d0%bb%d0%be%d0%b6%d0%b5%d0%bd%d0%b8%d1%8f-%d0%b7%d0%b0-%d0%b8%d0%b7%d0%bc%d0%b5%d1%80%d0%b2%d0%b0%d0%bd%d0%b5-%d0%bd-2","status":"publish","type":"post","link":"https:\/\/tirinha.com\/bg\/1565\/os-melhores-aplicativos-para-medir-pressao-arterial-no-celular\/","title":{"rendered":"\u041d\u0430\u0439-\u0434\u043e\u0431\u0440\u0438\u0442\u0435 \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u044f \u0437\u0430 \u0438\u0437\u043c\u0435\u0440\u0432\u0430\u043d\u0435 \u043d\u0430 \u043a\u0440\u044a\u0432\u043d\u043e\u0442\u043e \u043d\u0430\u043b\u044f\u0433\u0430\u043d\u0435 \u043d\u0430 \u0432\u0430\u0448\u0438\u044f \u043c\u043e\u0431\u0438\u043b\u0435\u043d \u0442\u0435\u043b\u0435\u0444\u043e\u043d"},"content":{"rendered":"<p>\u0421 \u043d\u0430\u043f\u0440\u0435\u0434\u0432\u0430\u043d\u0435\u0442\u043e \u043d\u0430 \u0442\u0435\u0445\u043d\u043e\u043b\u043e\u0433\u0438\u0438\u0442\u0435 \u043d\u0430\u0431\u043b\u044e\u0434\u0435\u043d\u0438\u0435\u0442\u043e \u043d\u0430 \u0437\u0434\u0440\u0430\u0432\u0435\u0442\u043e \u0435 \u043f\u043e-\u0434\u043e\u0441\u0442\u044a\u043f\u043d\u043e \u043e\u0442 \u0432\u0441\u044f\u043a\u043e\u0433\u0430. \u041a\u0440\u044a\u0432\u043d\u043e\u0442\u043e \u043d\u0430\u043b\u044f\u0433\u0430\u043d\u0435 \u0435 \u0435\u0434\u0438\u043d \u043e\u0442 \u043d\u0430\u0439-\u0432\u0430\u0436\u043d\u0438\u0442\u0435 \u043f\u043e\u043a\u0430\u0437\u0430\u0442\u0435\u043b\u0438 \u0437\u0430 \u0437\u0434\u0440\u0430\u0432\u0435\u0442\u043e \u043d\u0430 \u0441\u044a\u0440\u0434\u0435\u0447\u043d\u043e-\u0441\u044a\u0434\u043e\u0432\u0430\u0442\u0430 \u0441\u0438\u0441\u0442\u0435\u043c\u0430 \u0438 \u0431\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u0435\u043d\u0438\u0435 \u043d\u0430 \u043f\u043e\u043f\u0443\u043b\u044f\u0440\u043d\u043e\u0441\u0442\u0442\u0430 \u043d\u0430 \u0441\u043c\u0430\u0440\u0442\u0444\u043e\u043d\u0438\u0442\u0435 \u0435 \u0432\u044a\u0437\u043c\u043e\u0436\u043d\u043e \u0434\u0430 \u043f\u0440\u0430\u0432\u0438\u0442\u0435 \u0431\u044a\u0440\u0437\u0438 \u0438\u0437\u043c\u0435\u0440\u0432\u0430\u043d\u0438\u044f \u0438 \u0434\u0430 \u043f\u0440\u043e\u0441\u043b\u0435\u0434\u044f\u0432\u0430\u0442\u0435 \u0434\u0430\u043d\u043d\u0438\u0442\u0435 \u0434\u0438\u0440\u0435\u043a\u0442\u043d\u043e \u043d\u0430 \u043c\u043e\u0431\u0438\u043b\u043d\u0438\u044f \u0441\u0438 \u0442\u0435\u043b\u0435\u0444\u043e\u043d. <\/p>\n\n\n\n<p>\u0411\u044f\u0445\u0430 \u0440\u0430\u0437\u0440\u0430\u0431\u043e\u0442\u0435\u043d\u0438 \u043d\u044f\u043a\u043e\u043b\u043a\u043e \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u044f, \u043a\u043e\u0438\u0442\u043e \u043f\u043e\u043c\u0430\u0433\u0430\u0442 \u0437\u0430 \u043d\u0430\u0431\u043b\u044e\u0434\u0435\u043d\u0438\u0435 \u0438 \u0437\u0430\u043f\u0438\u0441\u0432\u0430\u043d\u0435 \u043d\u0430 \u043a\u0440\u044a\u0432\u043d\u043e\u0442\u043e \u043d\u0430\u043b\u044f\u0433\u0430\u043d\u0435, \u043a\u043e\u0435\u0442\u043e \u043c\u043e\u0436\u0435 \u0434\u0430 \u0431\u044a\u0434\u0435 \u043f\u043e\u043b\u0435\u0437\u0435\u043d \u0438\u043d\u0441\u0442\u0440\u0443\u043c\u0435\u043d\u0442 \u0437\u0430 \u0442\u0435\u0437\u0438, \u043a\u043e\u0438\u0442\u043e \u0438\u0441\u043a\u0430\u0442 \u0434\u0430 \u0441\u043b\u0435\u0434\u044f\u0442 \u0437\u0434\u0440\u0430\u0432\u0435\u0442\u043e \u0441\u0438 \u043e\u0442\u0431\u043b\u0438\u0437\u043e \u0438\u043b\u0438 \u0432\u0435\u0447\u0435 \u0438\u043c\u0430\u0442 \u0441\u044a\u0449\u0435\u0441\u0442\u0432\u0443\u0432\u0430\u0449\u0438 \u0437\u0430\u0431\u043e\u043b\u044f\u0432\u0430\u043d\u0438\u044f \u043a\u0430\u0442\u043e \u0445\u0438\u043f\u0435\u0440\u0442\u043e\u043d\u0438\u044f.<\/p>\n\n\n\n<p>\u0412 \u0442\u0430\u0437\u0438 \u0441\u0442\u0430\u0442\u0438\u044f \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u044f\u043c\u0435 \u043d\u0430\u0439-\u0434\u043e\u0431\u0440\u0438\u0442\u0435 \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u044f \u0437\u0430 \u0438\u0437\u043c\u0435\u0440\u0432\u0430\u043d\u0435 \u043d\u0430 \u043a\u0440\u044a\u0432\u043d\u043e \u043d\u0430\u043b\u044f\u0433\u0430\u043d\u0435, \u0442\u0435\u0445\u043d\u0438\u0442\u0435 \u043e\u0441\u043d\u043e\u0432\u043d\u0438 \u0444\u0443\u043d\u043a\u0446\u0438\u0438 \u0438 \u043d\u0430 \u043a\u043e\u0438 \u043f\u043b\u0430\u0442\u0444\u043e\u0440\u043c\u0438 \u0441\u0430 \u043d\u0430\u043b\u0438\u0447\u043d\u0438.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">1. <strong>\u0410\u043f\u0430\u0440\u0430\u0442 \u0437\u0430 \u043a\u0440\u044a\u0432\u043d\u043e \u043d\u0430\u043b\u044f\u0433\u0430\u043d\u0435 \u2013 \u043a\u0430\u0440\u0434\u0438\u043e \u0436\u0443\u0440\u043d\u0430\u043b<\/strong><\/h3>\n\n\n\n<p>\u041f\u0440\u0435\u0434\u043b\u0430\u0433\u0430 \u0441\u0435 \u0437\u0430: <a href=\"https:\/\/play.google.com\/store\/apps\/details?id=melstudio.mpresssure&amp;hl=en-US\">Android <\/a>\u0438 <a href=\"https:\/\/apps.apple.com\/us\/app\/cardio-journal\/id1342198773\">iOS<\/a><\/p>\n\n\n\n<p>THE <strong>\u0410\u043f\u0430\u0440\u0430\u0442 \u0437\u0430 \u043a\u0440\u044a\u0432\u043d\u043e \u043d\u0430\u043b\u044f\u0433\u0430\u043d\u0435 \u2013 \u043a\u0430\u0440\u0434\u0438\u043e \u0436\u0443\u0440\u043d\u0430\u043b<\/strong> \u0435 \u0435\u0434\u043d\u043e \u043e\u0442 \u043d\u0430\u0439-\u043f\u043e\u043f\u0443\u043b\u044f\u0440\u043d\u0438\u0442\u0435 \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u044f \u0437\u0430 \u0441\u043b\u0435\u0434\u0435\u043d\u0435 \u043d\u0430 \u043a\u0440\u044a\u0432\u043d\u043e\u0442\u043e \u043d\u0430\u043b\u044f\u0433\u0430\u043d\u0435. <\/p>\n\n\n\n<p>\u0422\u043e\u0439 \u043d\u0435 \u0438\u0437\u043c\u0435\u0440\u0432\u0430 \u0434\u0438\u0440\u0435\u043a\u0442\u043d\u043e \u043d\u0430\u043b\u044f\u0433\u0430\u043d\u0435\u0442\u043e, \u043d\u043e \u0432\u0438 \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u0432\u0430 \u0440\u044a\u0447\u043d\u043e \u0434\u0430 \u0432\u044a\u0432\u0435\u0434\u0435\u0442\u0435 \u0438\u0437\u043c\u0435\u0440\u0432\u0430\u043d\u0438\u044f, \u043d\u0430\u043f\u0440\u0430\u0432\u0435\u043d\u0438 \u0441 \u0442\u0440\u0430\u0434\u0438\u0446\u0438\u043e\u043d\u0435\u043d \u0441\u0444\u0438\u0433\u043c\u043e\u043c\u0430\u043d\u043e\u043c\u0435\u0442\u044a\u0440. <\/p>\n\n\n\n<p>\u0413\u043e\u043b\u044f\u043c\u043e\u0442\u043e \u043f\u0440\u0435\u0434\u0438\u043c\u0441\u0442\u0432\u043e \u0435 \u0432\u044a\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u0442\u0430 \u0437\u0430 \u0441\u044a\u0445\u0440\u0430\u043d\u044f\u0432\u0430\u043d\u0435, \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u0438\u0440\u0430\u043d\u0435 \u0438 \u043f\u0440\u043e\u0441\u043b\u0435\u0434\u044f\u0432\u0430\u043d\u0435 \u043d\u0430 \u0438\u0437\u043c\u0435\u0440\u0432\u0430\u043d\u0438\u044f\u0442\u0430 \u0432\u044a\u0432 \u0432\u0440\u0435\u043c\u0435\u0442\u043e. <\/p>\n\n\n\n<p>\u041f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u0435\u0442\u043e \u0441\u044a\u0449\u043e \u0442\u0430\u043a\u0430 \u0433\u0435\u043d\u0435\u0440\u0438\u0440\u0430 \u0433\u0440\u0430\u0444\u0438\u043a\u0438, \u043a\u043e\u0438\u0442\u043e \u0443\u043b\u0435\u0441\u043d\u044f\u0432\u0430\u0442 \u0432\u0438\u0437\u0443\u0430\u043b\u0438\u0437\u0438\u0440\u0430\u043d\u0435\u0442\u043e \u043d\u0430 \u0442\u0435\u043d\u0434\u0435\u043d\u0446\u0438\u0438\u0442\u0435, \u043a\u043e\u0435\u0442\u043e \u043c\u043e\u0436\u0435 \u0434\u0430 \u0431\u044a\u0434\u0435 \u043f\u043e\u043b\u0435\u0437\u043d\u043e \u043a\u0430\u043a\u0442\u043e \u0437\u0430 \u043f\u043e\u0442\u0440\u0435\u0431\u0438\u0442\u0435\u043b\u044f, \u0442\u0430\u043a\u0430 \u0438 \u0437\u0430 \u043b\u0435\u043a\u0430\u0440\u044f.<\/p>\n\n\n\n<p>\u0422\u043e\u0432\u0430 \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u0435 \u043f\u0440\u0435\u0434\u043b\u0430\u0433\u0430 \u0438\u0437\u0447\u0438\u0441\u0442\u0435\u043d \u0438 \u043b\u0435\u0441\u0435\u043d \u0437\u0430 \u0438\u0437\u043f\u043e\u043b\u0437\u0432\u0430\u043d\u0435 \u0438\u043d\u0442\u0435\u0440\u0444\u0435\u0439\u0441, \u043a\u043e\u0435\u0442\u043e \u0433\u043e \u043f\u0440\u0430\u0432\u0438 \u0447\u0443\u0434\u0435\u0441\u0435\u043d \u0438\u0437\u0431\u043e\u0440 \u0437\u0430 \u0432\u0441\u0435\u043a\u0438, \u043a\u043e\u0439\u0442\u043e \u0438\u0441\u043a\u0430 \u043f\u043e-\u0441\u0442\u0440\u043e\u0433 \u043a\u043e\u043d\u0442\u0440\u043e\u043b \u0432\u044a\u0440\u0445\u0443 \u0437\u0434\u0440\u0430\u0432\u0435\u0442\u043e \u0441\u0438. <\/p>\n\n\n\n<p>\u041e\u0441\u0432\u0435\u043d \u0442\u043e\u0432\u0430 \u0432\u0438 \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u0432\u0430 \u0434\u0430 \u0434\u043e\u0431\u0430\u0432\u044f\u0442\u0435 \u0431\u0435\u043b\u0435\u0436\u043a\u0438 \u043a\u044a\u043c \u0438\u0437\u043c\u0435\u0440\u0432\u0430\u043d\u0438\u044f\u0442\u0430, \u043a\u0430\u0442\u043e \u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440 \u0434\u0430\u043b\u0438 \u0441\u0442\u0435 \u0431\u0438\u043b\u0438 \u043f\u043e\u0434 \u0441\u0442\u0440\u0435\u0441, \u043f\u0440\u0438\u0435\u043c\u0430\u043b\u0438 \u0441\u0442\u0435 \u043b\u0435\u043a\u0430\u0440\u0441\u0442\u0432\u0430 \u0438\u043b\u0438 \u0441\u0442\u0435 \u043f\u0440\u0430\u0432\u0438\u043b\u0438 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f \u043f\u0440\u0435\u0434\u0438 \u0438\u0437\u043c\u0435\u0440\u0432\u0430\u043d\u0435\u0442\u043e.<\/p>\n\n\n\n<p><strong>\u041a\u043b\u044e\u0447\u043e\u0432\u0438 \u0445\u0430\u0440\u0430\u043a\u0442\u0435\u0440\u0438\u0441\u0442\u0438\u043a\u0438:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0421\u044a\u0445\u0440\u0430\u043d\u0435\u043d\u0438\u0435 \u0438 \u043d\u0430\u0431\u043b\u044e\u0434\u0435\u043d\u0438\u0435 \u043d\u0430 \u0438\u0437\u043c\u0435\u0440\u0432\u0430\u043d\u0438\u044f\u0442\u0430;<\/li>\n\n\n\n<li>\u0413\u0440\u0430\u0444\u0438\u043a\u0438 \u043d\u0430 \u0442\u0435\u043d\u0434\u0435\u043d\u0446\u0438\u0438\u0442\u0435 \u0432\u044a\u0432 \u0432\u0440\u0435\u043c\u0435\u0442\u043e;<\/li>\n\n\n\n<li>\u0415\u043a\u0441\u043f\u043e\u0440\u0442\u0438\u0440\u0430\u043d\u0435 \u043d\u0430 \u0434\u0430\u043d\u043d\u0438 \u0432 PDF \u0438\u043b\u0438 CSV \u0437\u0430 \u0441\u043f\u043e\u0434\u0435\u043b\u044f\u043d\u0435 \u0441 \u043b\u0435\u043a\u0430\u0440\u044f;<\/li>\n\n\n\n<li>\u0420\u0430\u0431\u043e\u0442\u0438 \u0431\u0435\u0437 \u0438\u043d\u0442\u0435\u0440\u043d\u0435\u0442 \u0432\u0440\u044a\u0437\u043a\u0430.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">2. <strong>Qardio \u0417\u0434\u0440\u0430\u0432\u0435 \u043d\u0430 \u0441\u044a\u0440\u0446\u0435\u0442\u043e<\/strong><\/h3>\n\n\n\n<p>\u041f\u0440\u0435\u0434\u043b\u0430\u0433\u0430 \u0441\u0435 \u0437\u0430:  <a href=\"https:\/\/apps.apple.com\/br\/app\/qardio-heart-health\/id855275752\">iOS<\/a><\/p>\n\n\n\n<p>THE <strong>Qardio \u0417\u0434\u0440\u0430\u0432\u0435 \u043d\u0430 \u0441\u044a\u0440\u0446\u0435\u0442\u043e<\/strong> \u0442\u043e\u0439 \u0435 \u043f\u043e-\u0443\u0441\u044a\u0432\u044a\u0440\u0448\u0435\u043d\u0441\u0442\u0432\u0430\u043d \u0438 \u0432 \u0434\u043e\u043f\u044a\u043b\u043d\u0435\u043d\u0438\u0435 \u043a\u044a\u043c \u043d\u0430\u0431\u043b\u044e\u0434\u0435\u043d\u0438\u0435\u0442\u043e \u043d\u0430 \u043a\u0440\u044a\u0432\u043d\u043e\u0442\u043e \u043d\u0430\u043b\u044f\u0433\u0430\u043d\u0435 \u043f\u0440\u0435\u0434\u043b\u0430\u0433\u0430 \u0438 \u0444\u0443\u043d\u043a\u0446\u0438\u0438 \u0437\u0430 \u043d\u0430\u0431\u043b\u044e\u0434\u0435\u043d\u0438\u0435 \u043d\u0430 \u0434\u0440\u0443\u0433\u0438 \u0437\u0434\u0440\u0430\u0432\u043d\u0438 \u0434\u0430\u043d\u043d\u0438, \u043a\u0430\u0442\u043e \u0441\u044a\u0440\u0434\u0435\u0447\u0435\u043d \u0440\u0438\u0442\u044a\u043c, \u0442\u0435\u0433\u043b\u043e \u0438 \u0438\u043d\u0434\u0435\u043a\u0441 \u043d\u0430 \u0442\u0435\u043b\u0435\u0441\u043d\u0430 \u043c\u0430\u0441\u0430 (\u0418\u0422\u041c). <\/p>\n\n\n\n<p>\u0422\u043e\u0439 \u0435 \u0441\u044a\u0432\u043c\u0435\u0441\u0442\u0438\u043c \u0441 <strong>QardioArm<\/strong>, \u0431\u0435\u0437\u0436\u0438\u0447\u0435\u043d \u0430\u043f\u0430\u0440\u0430\u0442 \u0437\u0430 \u043a\u0440\u044a\u0432\u043d\u043e \u043d\u0430\u043b\u044f\u0433\u0430\u043d\u0435, \u043a\u043e\u0439\u0442\u043e \u0438\u0437\u043c\u0435\u0440\u0432\u0430 \u043a\u0440\u044a\u0432\u043d\u043e\u0442\u043e \u043d\u0430\u043b\u044f\u0433\u0430\u043d\u0435 \u0434\u0438\u0440\u0435\u043a\u0442\u043d\u043e \u0438 \u0430\u0432\u0442\u043e\u043c\u0430\u0442\u0438\u0447\u043d\u043e \u0441\u0438\u043d\u0445\u0440\u043e\u043d\u0438\u0437\u0438\u0440\u0430 \u0434\u0430\u043d\u043d\u0438\u0442\u0435 \u0441 \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u0435\u0442\u043e.<\/p>\n\n\n\n<p>Qardio \u0432\u0438 \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u0432\u0430 \u0434\u0430 \u0441\u044a\u0437\u0434\u0430\u0432\u0430\u0442\u0435 \u043f\u043e\u0434\u0440\u043e\u0431\u043d\u0438 \u043e\u0442\u0447\u0435\u0442\u0438 \u0438 \u0430\u0432\u0442\u043e\u043c\u0430\u0442\u0438\u0447\u043d\u043e \u0434\u0430 \u0438\u0437\u043f\u0440\u0430\u0449\u0430\u0442\u0435 \u0442\u0430\u0437\u0438 \u0438\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u044f \u043d\u0430 \u0432\u0430\u0448\u0438\u044f \u043b\u0435\u043a\u0430\u0440, \u0443\u043b\u0435\u0441\u043d\u044f\u0432\u0430\u0439\u043a\u0438 \u0434\u0438\u0441\u0442\u0430\u043d\u0446\u0438\u043e\u043d\u043d\u043e\u0442\u043e \u043d\u0430\u0431\u043b\u044e\u0434\u0435\u043d\u0438\u0435. <\/p>\n\n\n\n<p>\u041e\u0441\u0432\u0435\u043d \u0442\u043e\u0432\u0430 \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u0435\u0442\u043e \u0435 \u0441\u044a\u0432\u043c\u0435\u0441\u0442\u0438\u043c\u043e \u0441 \u0434\u0440\u0443\u0433\u0438 \u0438\u043d\u0442\u0435\u043b\u0438\u0433\u0435\u043d\u0442\u043d\u0438 \u0437\u0434\u0440\u0430\u0432\u043d\u0438 \u0443\u0441\u0442\u0440\u043e\u0439\u0441\u0442\u0432\u0430, \u043a\u0430\u0442\u043e \u0446\u0438\u0444\u0440\u043e\u0432\u0438 \u0432\u0435\u0437\u043d\u0438 \u0438 \u043c\u043e\u043d\u0438\u0442\u043e\u0440\u0438 \u0437\u0430 \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0430 \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442, \u043a\u043e\u0435\u0442\u043e \u0433\u043e \u043f\u0440\u0430\u0432\u0438 \u043f\u044a\u043b\u043d\u0430 \u043e\u043f\u0446\u0438\u044f \u0437\u0430 \u0442\u0435\u0437\u0438, \u043a\u043e\u0438\u0442\u043e \u0438\u0441\u043a\u0430\u0442 \u0434\u0430 \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u0438\u0440\u0430\u0442 \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u0438 \u0430\u0441\u043f\u0435\u043a\u0442\u0438 \u043d\u0430 \u0437\u0434\u0440\u0430\u0432\u0435\u0442\u043e \u0441\u0438 \u043d\u0430 \u0435\u0434\u043d\u043e \u043c\u044f\u0441\u0442\u043e.<\/p>\n\n\n\n<p><strong>\u041a\u043b\u044e\u0447\u043e\u0432\u0438 \u0445\u0430\u0440\u0430\u043a\u0442\u0435\u0440\u0438\u0441\u0442\u0438\u043a\u0438:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0421\u044a\u0432\u043c\u0435\u0441\u0442\u0438\u043c \u0441\u044a\u0441 \u0441\u043c\u0430\u0440\u0442 \u0443\u0441\u0442\u0440\u043e\u0439\u0441\u0442\u0432\u0430 \u043a\u0430\u0442\u043e QardioArm;<\/li>\n\n\n\n<li>\u0410\u0432\u0442\u043e\u043c\u0430\u0442\u0438\u0447\u043d\u0430 \u0441\u0438\u043d\u0445\u0440\u043e\u043d\u0438\u0437\u0430\u0446\u0438\u044f \u043d\u0430 \u0434\u0430\u043d\u043d\u0438\u0442\u0435;<\/li>\n\n\n\n<li>\u041c\u043e\u043d\u0438\u0442\u043e\u0440\u0438\u043d\u0433 \u043d\u0430 \u043a\u0440\u044a\u0432\u043d\u043e \u043d\u0430\u043b\u044f\u0433\u0430\u043d\u0435, \u043f\u0443\u043b\u0441 \u0438 \u0442\u0435\u0433\u043b\u043e;<\/li>\n\n\n\n<li>\u041f\u043e\u0434\u0440\u043e\u0431\u043d\u0438 \u0434\u043e\u043a\u043b\u0430\u0434\u0438 \u0437\u0430 \u0441\u043f\u043e\u0434\u0435\u043b\u044f\u043d\u0435 \u0441 \u043b\u0435\u043a\u0430\u0440\u044f;<\/li>\n\n\n\n<li>\u0423\u0434\u043e\u0431\u0435\u043d \u0437\u0430 \u043f\u043e\u0442\u0440\u0435\u0431\u0438\u0442\u0435\u043b\u044f \u0438 \u043b\u0435\u0441\u0435\u043d \u0437\u0430 \u043d\u0430\u0432\u0438\u0433\u0430\u0446\u0438\u044f \u0438\u043d\u0442\u0435\u0440\u0444\u0435\u0439\u0441.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">3. <strong>SmartBP \u2013 \u0414\u043d\u0435\u0432\u043d\u0438\u043a \u043d\u0430 \u043a\u0440\u044a\u0432\u043d\u043e\u0442\u043e \u043d\u0430\u043b\u044f\u0433\u0430\u043d\u0435<\/strong><\/h3>\n\n\n\n<p>\u041f\u0440\u0435\u0434\u043b\u0430\u0433\u0430 \u0441\u0435 \u0437\u0430: <a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.smartbloodpressure&amp;hl=pt-BR\">Android<\/a> \u0438 <a href=\"https:\/\/apps.apple.com\/us\/app\/blood-pressure-app-smartbp\/id519076558\">iOS<\/a><\/p>\n\n\n\n<p>THE <strong>SmartBP<\/strong> \u0435 \u0434\u0440\u0443\u0433\u043e \u043c\u043d\u043e\u0433\u043e \u043f\u043e\u043f\u0443\u043b\u044f\u0440\u043d\u043e \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u0435 \u0437\u0430 \u043d\u0430\u0431\u043b\u044e\u0434\u0435\u043d\u0438\u0435 \u043d\u0430 \u043a\u0440\u044a\u0432\u043d\u043e\u0442\u043e \u043d\u0430\u043b\u044f\u0433\u0430\u043d\u0435. \u0422\u043e\u0447\u043d\u043e \u043a\u0430\u0442\u043e \u043d\u0430 <strong>\u041c\u043e\u043d\u0438\u0442\u043e\u0440 \u0437\u0430 \u043a\u0440\u044a\u0432\u043d\u043e \u043d\u0430\u043b\u044f\u0433\u0430\u043d\u0435<\/strong>, \u0442\u043e\u0439 \u043d\u0435 \u0438\u0437\u043c\u0435\u0440\u0432\u0430 \u0434\u0438\u0440\u0435\u043a\u0442\u043d\u043e \u043d\u0430\u043b\u044f\u0433\u0430\u043d\u0435\u0442\u043e, \u043d\u043e \u0432\u0438 \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u0432\u0430 \u0440\u044a\u0447\u043d\u043e \u0434\u0430 \u0437\u0430\u043f\u0438\u0441\u0432\u0430\u0442\u0435 \u0432\u0430\u0448\u0438\u0442\u0435 \u0438\u0437\u043c\u0435\u0440\u0432\u0430\u043d\u0438\u044f. <\/p>\n\n\n\n<p>\u041d\u0430\u0439-\u0433\u043e\u043b\u044f\u043c\u0430\u0442\u0430 \u043c\u0443 \u0440\u0430\u0437\u043b\u0438\u043a\u0430 \u0435 \u043b\u0435\u0441\u043d\u0438\u044f\u0442 \u0437\u0430 \u0438\u0437\u043f\u043e\u043b\u0437\u0432\u0430\u043d\u0435 \u0438\u043d\u0442\u0435\u0440\u0444\u0435\u0439\u0441 \u0438 \u0432\u044a\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u0442\u0430 \u0437\u0430 \u0433\u0435\u043d\u0435\u0440\u0438\u0440\u0430\u043d\u0435 \u043d\u0430 \u043f\u043e\u0434\u0440\u043e\u0431\u043d\u0438 \u0433\u0440\u0430\u0444\u0438\u043a\u0438, \u043a\u043e\u0438\u0442\u043e \u0443\u043b\u0435\u0441\u043d\u044f\u0432\u0430\u0442 \u0440\u0430\u0437\u0431\u0438\u0440\u0430\u043d\u0435\u0442\u043e \u043d\u0430 \u0434\u0430\u043d\u043d\u0438\u0442\u0435 \u0432\u044a\u0432 \u0432\u0440\u0435\u043c\u0435\u0442\u043e.<\/p>\n\n\n\n<p>\u0415\u0434\u043d\u043e \u043e\u0442 \u043e\u0441\u043d\u043e\u0432\u043d\u0438\u0442\u0435 \u043f\u0440\u0435\u0434\u0438\u043c\u0441\u0442\u0432\u0430 \u043d\u0430 SmartBP \u0435 \u043d\u0435\u0433\u043e\u0432\u0430\u0442\u0430 \u0438\u043d\u0442\u0435\u0433\u0440\u0430\u0446\u0438\u044f \u0441 Apple Health (\u043d\u0430 iOS) \u0438 Google Fit (\u043d\u0430 Android), \u043a\u043e\u0435\u0442\u043e \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u0432\u0430 \u043d\u0430 \u043f\u043e\u0442\u0440\u0435\u0431\u0438\u0442\u0435\u043b\u044f \u0434\u0430 \u0441\u0432\u044a\u0440\u0437\u0432\u0430 \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u0435\u0442\u043e \u0441 \u0434\u0440\u0443\u0433\u0438 \u0437\u0434\u0440\u0430\u0432\u043d\u0438 \u0434\u0430\u043d\u043d\u0438, \u0441\u044a\u0445\u0440\u0430\u043d\u044f\u0432\u0430\u043d\u0438 \u0432 \u0442\u0435\u0437\u0438 \u0441\u0438\u0441\u0442\u0435\u043c\u0438. <\/p>\n\n\n\n<p>\u0422\u0430\u0437\u0438 \u0438\u043d\u0442\u0435\u0433\u0440\u0430\u0446\u0438\u044f \u043c\u043e\u0436\u0435 \u0434\u0430 \u0431\u044a\u0434\u0435 \u043f\u043e\u043b\u0435\u0437\u043d\u0430 \u0437\u0430 \u0442\u0435\u0437\u0438, \u043a\u043e\u0438\u0442\u043e \u0432\u0435\u0447\u0435 \u0438\u0437\u043f\u043e\u043b\u0437\u0432\u0430\u0442 \u0437\u0434\u0440\u0430\u0432\u043d\u0438\u0442\u0435 \u0444\u0443\u043d\u043a\u0446\u0438\u0438 \u043d\u0430 \u0441\u0432\u043e\u044f \u0441\u043c\u0430\u0440\u0442\u0444\u043e\u043d, \u0437\u0430 \u0434\u0430 \u043d\u0430\u0431\u043b\u044e\u0434\u0430\u0432\u0430\u0442 \u0434\u0440\u0443\u0433\u0438 \u043f\u043e\u043a\u0430\u0437\u0430\u0442\u0435\u043b\u0438, \u043a\u0430\u0442\u043e \u0431\u0440\u043e\u044f \u043d\u0430 \u0441\u0442\u044a\u043f\u043a\u0438\u0442\u0435 \u0438\u043b\u0438 \u0441\u044a\u0440\u0434\u0435\u0447\u043d\u0430\u0442\u0430 \u0447\u0435\u0441\u0442\u043e\u0442\u0430.<\/p>\n\n\n\n<p><strong>\u041a\u043b\u044e\u0447\u043e\u0432\u0438 \u0445\u0430\u0440\u0430\u043a\u0442\u0435\u0440\u0438\u0441\u0442\u0438\u043a\u0438:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0420\u044a\u0447\u043d\u043e \u0437\u0430\u043f\u0438\u0441\u0432\u0430\u043d\u0435 \u043d\u0430 \u0438\u0437\u043c\u0435\u0440\u0432\u0430\u043d\u0438\u044f\u0442\u0430 \u043d\u0430 \u043a\u0440\u044a\u0432\u043d\u043e\u0442\u043e \u043d\u0430\u043b\u044f\u0433\u0430\u043d\u0435;<\/li>\n\n\n\n<li>\u0413\u0435\u043d\u0435\u0440\u0438\u0440\u0430\u043d\u0435 \u043d\u0430 \u0433\u0440\u0430\u0444\u0438\u043a\u0438 \u0438 \u0441\u043f\u0440\u0430\u0432\u043a\u0438;<\/li>\n\n\n\n<li>\u0418\u043d\u0442\u0435\u0433\u0440\u0430\u0446\u0438\u044f \u0441 Apple Health \u0438 Google Fit;<\/li>\n\n\n\n<li>\u041b\u0435\u0441\u043d\u043e \u0441\u043f\u043e\u0434\u0435\u043b\u044f\u043d\u0435 \u043d\u0430 \u0434\u0430\u043d\u043d\u0438 \u0441\u044a\u0441 \u0437\u0434\u0440\u0430\u0432\u043d\u0438 \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u0438\u0441\u0442\u0438.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u0417\u043d\u0430\u0447\u0435\u043d\u0438\u0435\u0442\u043e \u043d\u0430 \u043c\u043e\u043d\u0438\u0442\u043e\u0440\u0438\u0440\u0430\u043d\u0435\u0442\u043e \u043d\u0430 \u043a\u0440\u044a\u0432\u043d\u043e\u0442\u043e \u043d\u0430\u043b\u044f\u0433\u0430\u043d\u0435<\/h3>\n\n\n\n<p>\u041a\u0440\u044a\u0432\u043d\u043e\u0442\u043e \u043d\u0430\u043b\u044f\u0433\u0430\u043d\u0435 \u0435 \u0435\u0434\u0438\u043d \u043e\u0442 \u043e\u0441\u043d\u043e\u0432\u043d\u0438\u0442\u0435 \u043f\u043e\u043a\u0430\u0437\u0430\u0442\u0435\u043b\u0438 \u0437\u0430 \u0437\u0434\u0440\u0430\u0432\u0435\u0442\u043e \u043d\u0430 \u0441\u044a\u0440\u0434\u0435\u0447\u043d\u043e-\u0441\u044a\u0434\u043e\u0432\u0430\u0442\u0430 \u0441\u0438\u0441\u0442\u0435\u043c\u0430. \u041a\u043e\u0433\u0430\u0442\u043e \u043a\u0440\u044a\u0432\u043d\u043e\u0442\u043e \u0432\u0438 \u043d\u0430\u043b\u044f\u0433\u0430\u043d\u0435 \u0435 \u0432\u0438\u0441\u043e\u043a\u043e (\u0445\u0438\u043f\u0435\u0440\u0442\u043e\u043d\u0438\u044f), \u0442\u043e\u0432\u0430 \u043c\u043e\u0436\u0435 \u0434\u0430 \u0443\u0432\u0435\u043b\u0438\u0447\u0438 \u0440\u0438\u0441\u043a\u0430 \u043e\u0442 \u0441\u044a\u0440\u0434\u0435\u0447\u043d\u0438 \u0437\u0430\u0431\u043e\u043b\u044f\u0432\u0430\u043d\u0438\u044f, \u0438\u043d\u0441\u0443\u043b\u0442 \u0438 \u0434\u0440\u0443\u0433\u0438 \u0441\u0435\u0440\u0438\u043e\u0437\u043d\u0438 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0438. 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\u043d\u0430\u043b\u044f\u0433\u0430\u043d\u0435 \u2013 \u043a\u0430\u0440\u0434\u0438\u043e \u0436\u0443\u0440\u043d\u0430\u043b<\/strong>, \u043f\u043e\u0440\u0430\u0434\u0438 \u043f\u0440\u043e\u0441\u0442\u043e\u0442\u0430\u0442\u0430 \u043d\u0430 \u0438\u0437\u043f\u043e\u043b\u0437\u0432\u0430\u043d\u0435 \u0438 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u0438\u0440\u0430\u043d\u0435 \u043d\u0430 \u0434\u0430\u043d\u043d\u0438\u0442\u0435; \u043d\u0430 <strong>Qardio \u0417\u0434\u0440\u0430\u0432\u0435 \u043d\u0430 \u0441\u044a\u0440\u0446\u0435\u0442\u043e<\/strong>, \u0447\u0440\u0435\u0437 \u0438\u043d\u0442\u0435\u0433\u0440\u0430\u0446\u0438\u044f \u0441\u044a\u0441 \u0441\u043c\u0430\u0440\u0442 \u0443\u0441\u0442\u0440\u043e\u0439\u0441\u0442\u0432\u0430 \u0438 \u043f\u043e\u0434\u0440\u043e\u0431\u043d\u0438 \u043e\u0442\u0447\u0435\u0442\u0438; \u0438 \u043d\u0430 <strong>SmartBP<\/strong>, \u043f\u043e\u0440\u0430\u0434\u0438 \u0438\u043d\u0442\u0443\u0438\u0442\u0438\u0432\u043d\u0438\u044f \u0441\u0438 \u0438\u043d\u0442\u0435\u0440\u0444\u0435\u0439\u0441 \u0438 \u0438\u043d\u0442\u0435\u0433\u0440\u0430\u0446\u0438\u044f \u0441 \u043f\u043b\u0430\u0442\u0444\u043e\u0440\u043c\u0438 \u043a\u0430\u0442\u043e Apple Health \u0438 Google Fit. <\/p>\n\n\n\n<p>\u0422\u0435\u0437\u0438 \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u044f \u0441\u0430 \u043d\u0430\u043b\u0438\u0447\u043d\u0438 \u043a\u0430\u043a\u0442\u043e \u0437\u0430 Android, \u0442\u0430\u043a\u0430 \u0438 \u0437\u0430 iOS, \u043a\u043e\u0435\u0442\u043e \u043f\u0440\u0430\u0432\u0438 \u043c\u043e\u043d\u0438\u0442\u043e\u0440\u0438\u043d\u0433\u0430 \u043d\u0430 \u0437\u0434\u0440\u0430\u0432\u0435\u0442\u043e \u0434\u043e\u0441\u0442\u044a\u043f\u0435\u043d \u0437\u0430 \u0433\u043e\u043b\u044f\u043c\u0430 \u0447\u0430\u0441\u0442 \u043e\u0442 \u043f\u043e\u0442\u0440\u0435\u0431\u0438\u0442\u0435\u043b\u0438\u0442\u0435 \u043d\u0430 \u0441\u043c\u0430\u0440\u0442\u0444\u043e\u043d\u0438.<\/p>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>\u0421 \u043d\u0430\u043f\u0440\u0435\u0434\u0432\u0430\u043d\u0435\u0442\u043e \u043d\u0430 \u0442\u0435\u0445\u043d\u043e\u043b\u043e\u0433\u0438\u0438\u0442\u0435 \u043d\u0430\u0431\u043b\u044e\u0434\u0435\u043d\u0438\u0435\u0442\u043e \u043d\u0430 \u0437\u0434\u0440\u0430\u0432\u0435\u0442\u043e \u0435 \u043f\u043e-\u0434\u043e\u0441\u0442\u044a\u043f\u043d\u043e \u043e\u0442 \u0432\u0441\u044f\u043a\u043e\u0433\u0430. \u041a\u0440\u044a\u0432\u043d\u043e\u0442\u043e \u043d\u0430\u043b\u044f\u0433\u0430\u043d\u0435 \u0435... <\/p>","protected":false},"author":1,"featured_media":1566,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[36],"tags":[945,383,621,381,940,936,43,942,937,944,938,943,939,941,52],"class_list":["post-1565","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aplicativo","tag-acompanhamento-de-saude","tag-aplicativos-android","tag-aplicativos-de-saude","tag-aplicativos-ios","tag-aplicativos-para-medir-pressao","tag-aplicativos-para-pressao-arterial","tag-blood-pressure-monitor","tag-controle-da-pressao-arterial","tag-hipertensao","tag-medir-pressao-arterial-no-celular","tag-monitoramento-de-saude","tag-qardio-heart-health","tag-saude-cardiovascular","tag-saude-no-celular","tag-smartbp","latest_post"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ 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